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Feb 15

Understanding Mental Health: Risks, Types, Early Signs, Diagnosis, and Treatment

Mental health is the overall psychological well-being of an individual, which involves the ability to manage one’s emotions, thoughts, and behaviors. It is essential for overall health and well-being, and it can affect a person’s ability to perform daily activities, maintain relationships, and even impact physical health. Here is a…

4 min read

Understanding Mental Health: Risks, Types, Early Signs, Diagnosis, and Treatment
Understanding Mental Health: Risks, Types, Early Signs, Diagnosis, and Treatment

4 min read


Feb 15

The Importance of Friendships: How They Benefit Your Health and Well-being

Friendships are more than just pleasant social connections; they also play a significant role in promoting both mental and physical health. Strong, supportive relationships with friends can provide a sense of belonging, emotional support, and personal growth. Research has shown that having strong social connections can improve your physical health…

3 min read

The Importance of Friendships: How They Benefit Your Health and Well-being
The Importance of Friendships: How They Benefit Your Health and Well-being

3 min read

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